Been to my parents place oflate . Went in to the fields and spent a complete day . Highly refreshing because of close to nature . In ayurveda detoxing is a part of rejuvenation process . Panch karma , soft diet , are generally rejuvenation therapies used .ofcourse it is a physical phenamena .. what about mind ??
Donot bother about meditations / controlling mind ..simple way of living is digidetox.. keep off from mobile / television /for a day and observe.
Be your self .. You have ample time for many things . Keep news paper too in that list .. much better .
Atleast try for digital detoxing once in a week ..Good for body good for soul .. healthy soul in healthy body for a healthy society
That is what i call digital detox ..
Srinivas kesiraju
Monday, June 3, 2013
Tuesday, May 28, 2013
Funny priorities ..not so funny
Yesterday i was in gym . sweating out profusely of course. There was a huge wall hanging in that corporate gym which depicts a body builder ( some swrewwala ) saying * Healthy man searches for wealth and wealthy man for health* How funny and most of the times real too .
That kick starts an important discussion in Gym .. what is priority in life .. Well it all depends on individual minds and time and places . i feel that health should be given90% priority in life .. meaning sound body and sound mind . Take it up to 95% i would not mind . 3 percent to wealth and 0.5 percent to relation ships .
Rest keeps changing .. what is your profiling dear ?
Srinivas kesiraju
That kick starts an important discussion in Gym .. what is priority in life .. Well it all depends on individual minds and time and places . i feel that health should be given90% priority in life .. meaning sound body and sound mind . Take it up to 95% i would not mind . 3 percent to wealth and 0.5 percent to relation ships .
Rest keeps changing .. what is your profiling dear ?
Srinivas kesiraju
Friday, March 8, 2013
srinivas kesiraju LIFE 360 degrees
When i was a kid , my grand ma used say that what all we have in mind is the thinking about what all we donot have ... funny hearing from her rich experience of 98 now years even now .. ( hale and healthy ofcourse to share all her experience to the brim of ears as she is not moving much out of house and still loving to talk and listen ..
Consider this .. there was a survey in America some time back to ascertain as to why people are unable to reach the goals of life .. the methodology adopted is scientific , sample size is robust and surveyor is credible ..
know what ?? when they came out of the reasons for failure in attaining the life goal of general Americans it surprises not only in those country but i think applicable to universe ..you and me included ofcourse.
The findings for the said question is quite simple .. most of them ( perhaps us too ) replied for that question in similar way ..* what goal *?? since i read this i tried a dip stick back home includes me ofcouse.
Did we ever try to define what we want in life both qualitatively and quantitatively ..? after a thorough thought process i did the same .. have a clear clarity in defining and having reached there donot try to redifine or scale up .. after all life goal should be only one ..post that what else ?? let there be higher calling and life be a free wheel as per moods and spur of decisions ..what to regret then ? Am i right buddy ...
what percent you give importance to health in life sphere ?? Give 75% .. rest of the things goes to other areas of surrealistic issues .. may be a big share in rest of the sphere for chiseling attitudes and balancing minds .. .
what is your priorities ... catch up .
Srinivas kesiraju
Consider this .. there was a survey in America some time back to ascertain as to why people are unable to reach the goals of life .. the methodology adopted is scientific , sample size is robust and surveyor is credible ..
know what ?? when they came out of the reasons for failure in attaining the life goal of general Americans it surprises not only in those country but i think applicable to universe ..you and me included ofcourse.
The findings for the said question is quite simple .. most of them ( perhaps us too ) replied for that question in similar way ..* what goal *?? since i read this i tried a dip stick back home includes me ofcouse.
Did we ever try to define what we want in life both qualitatively and quantitatively ..? after a thorough thought process i did the same .. have a clear clarity in defining and having reached there donot try to redifine or scale up .. after all life goal should be only one ..post that what else ?? let there be higher calling and life be a free wheel as per moods and spur of decisions ..what to regret then ? Am i right buddy ...
what percent you give importance to health in life sphere ?? Give 75% .. rest of the things goes to other areas of surrealistic issues .. may be a big share in rest of the sphere for chiseling attitudes and balancing minds .. .
what is your priorities ... catch up .
Srinivas kesiraju
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